Becoming a Resident
A Nine Month Monastic Training Residency
in the Shambhala Monastic Order
The Shambhala Monastic Order is delighted to announce that The Warriors Who are Joyful, a nine month monastic training residency at Gampo Abbey began 4 January 2016. The program's training will be based on the teachings of the Snow Lion drawn from the Shambhala terma and related teachings of the Sakyong lineage with supplementary material from the tradition of sutra. This program is fully subscribed and we are no longer accpeting applications.
Information will be posted here about our next program later in 2016.
Life at the Abbey
Discipline is the foundation of monastic life which provides a simplified environment conducive to waking up. Therefore, all residents are required to live by the five Buddhist precepts and adhere fully to the Abbey schedule. The five precepts are: refraining from taking life, refraining from stealing, refraining from sexual activity, refraining from lying, and refraining from intoxicants. The schedule includes up to four hours of meditation daily, observing silence before noon and after 8 in the evening, attending morning and evening chants and other liturgical ceremonies. Each resident also has house chores, dish clean-up, and a four-hour work period five to six days per week. Life at the Abbey is rigorous; you should be in good health if you want to consider applying to be a resident. Please read the information on Living at Gampo Abbey for a better understanding of monastic life at Gampo Abbey
Meditation Practice at the Abbey
Gampo Abbey follows the view and the meditation practices as taught by our founder, Chögyam Trungpa Rinpoche. The Abbey follows the forms and traditions of the Shambhala and Karma Kagyu schools of Tibetan Buddhism. Shamatha/vipashyana meditation as taught by the Sakyong Mipham Rinpoche is the meditation technique shared by all Abbey residents. Residents are expected to learn and practice this technique while at the Abbey. There is also time available in the daily schedule for the preparatory practices of ngondro or other advanced practices (such as yidam practice) for those who are authorized to practice these. Other Buddhist practices can be done during free time.
Central to the practice life of the Abbey are various liturgical ceremonies, such as taking the daily precepts, as well as offering chants and supplications to protectors. All community members are required to participate fully in these. Each Abbey resident meets regularly with a Meditation Instructor.
The Abbey is a vibrant community, living and working in close quarters. Community life can be joyful as well as challenging. It is necessary that you are willing to meet and work with these challenges. We ask that prior to coming to the Abbey, you be well grounded in Buddhism generally, and have at least six months of well-established sitting meditation experience. In order to maintain continuity in the community and to deepen the experience of contemplative life, residents are asked not to leave the Abbey for the first six months of their stay.
Feast practice in main shrine room
Cost of Staying at the Abbey
When planning for your stay as a resident at Gampo Abbey you need to consider two different types of costs — the resident's program fee, and personal living expenses.
Resident's Fee:This program resident's fee covers only a portion of the actual costs of life at the Abbey. We rely on the generosity of our donors to cover most of the operating costs of the Abbey and to help us to keep the resident's program fees low enough so that the fee will not become a barrier to those who wish to explore monastic life at the Abbey.
Personal Living Expenses: You should also budget for any additional expenses like purchases from the Abbey bookstore, stamps, long distance calls, or personal items like toiletries that can be purchased through the bi-weekly town trips.
If you are not very familiar with Tibetan Buddhism or the teachings of Chögyam Trungpa Rinpoche or Sakyong Mipham Rinpoche, we ask you to have read at least the first two books on the list below.
|Ruling Your World
||Sakyong Mipham Rinpoche
||Morgan Road Books
|Shambhala, The Sacred Path of the Warrior
||Chögyam Trungpa Rinpoche
|The Myth of Freedom
||Chögyam Trungpa Rinpoche
|The Practice of Tranquility and Insight
||Khenchen Thrangu Rinpoche
||Snow Lion Publications
|The Wisdom of No Escape
|When Things Fall Apart
Health and Well-Being
The diet at the Abbey is vegetarian. Special diets are not provided. For medicinal purposes canned tuna is available once a week on open days. Evening meals are "medicine meals" consisting of soup. Alcohol and smoking are forbidden. The daily schedule provides one and a half hours for mind/body work including hiking, yoga, tai chi. While the discipline and schedule at the Abbey are extremely enriching, they are also rigorous and demanding. Therefore, it is important that you are in good mental, emotional and physical condition for your time at the Abbey
Although the schedule can vary occasionally, generally we work Monday through Friday. Saturday is an open day (no schedule) and Sunday is nyinthün (all day practice and silence). See the practice schedule for the usual schedule at the Abbey.
Celebratory lunch offering - A super Gampo Abbey cookie
How to Apply
No applications are currently being accepted.
We have prepared a handbook which provides additional information on being a resident at Gampo Abbey. Click here to download the Resident Handbook .